WHAT I OFFER
complimentary 30-min introductory call
My top priority is making sure you find a dietitian that best fits your unique goals, health needs and personality. I know I’m not for everyone, so in order to help you decide if one-on-one counseling with me is right for you, I offer complimentary 30-minute introductory calls.
In this call you’ll get the chance to tell me a bit about yourself, and why you’re looking for a dietitian, and you’ll also get to ask me any questions you might have about me, my experience, or what it’s like to work with me. I’m an open book! Together, we’ll decide if working with me is the right decision for you, and if it turns out that for some reason I’m not the right fit, I’ll happily refer you to other dietitians, or resources that might be the perfect match!
one-on-one nutrition counseling
Are you tired of starting over? Of searching for the “right way” to eat? Do you feel like you know what to do, but you just never seem to do it? Or maybe you’re exhausted and overwhelmed by the amount of nutrition information that seems to be coming at you these days, and you just want some final answers about what style of eating will make you feel your best. If you’re nodding your head right now, then you need a teammate and cheerleader to help you uncomplicate food. That’s where I come in!
When I take on a new counseling client, I take the time to get to know them as best as I possibly can. It’s a privilege, and my favorite part of my work! If you choose to work with me, you can expect lots of questions, lots of self-discovery, and exploration of what wellness means to you, including, and beyond what you eat. When we identify why we eat, replace self-criticism and comparison with curiosity and compassion, and accept that success looks different on everyone, then we truly get sustainable results. There are no diets here! I’ll meet you where you’re at, and together we’ll figure out what relationship with food will help you feel your best, what healthy habits you need to build, and how you’ll actually find the motivation to make lasting changes. The results you get from working with me will be the based on your own personalized realistic and sustainable action plan.
Areas of Expertise
I bring clarity with a side of laughter to the following topics:
Weight loss/management
Simple meal planning and cooking education
Prediabetes
Active aging/longevity
Menopause
Stress management & Mindfulness
Emotional eating
Anti-Inflammatory Eating
General wellness
Cardiovascular Health (cholesterol, blood pressure, triglycerides)
Book an appointment
Counseling appointments are booked via email.
Initial visits are 60-75 minutes in length, and most follow up sessions are 60 minutes.
Clients can expect a minimum of six counseling sessions to receive the most personalized nutrition advice and achieve the best results.
Appointments may be scheduled in person in Peabody, MA, or virtually, via a HIPAA compliant telehealth platform.
INSURANCE
I am in network, and contracted to provide Medical Nutrition Therapy, with the following health insurance companies:
Most health insurance plans cover nutrition counseling services, sometimes without requiring a copay, deductible or referral, but please be advised that every plan is different. Prior to your first counseling appointment I will help you determine if your benefits may cover the cost of our work together. If your health insurance plan does not cover nutrition counseling, or if I am not in network with your plan, I offer several methods for paying out-of-pocket.
Please Note: Almost all Medicare & Medicare Supplemental Plans will only cover nutrition coaching if you have diabetes or kidney disease.
I am not a credentialed provider with Medicare.
NO SURPRISEs ACT 2022
Congress enacted a “No Surprises Act” which went into effect January 1, 2022. This applies to private pay (out of pocket) clients, those who are not using insurance to cover our services.
If you are using insurance to see us (Blue Cross Blue Shield, or Mass General Brigham) this Act doesn’t apply to you. Jennifer Jasmin RD, LDN will confirm your insurance coverage before your first appointment, whenever possible.